One of the most important things you can do for yourself throughout your pregnancy and childbirth journey is to learn the truth and receive it. And never let yourself think negative thoughts about your birth and try to stay away from those with creepy birth stories!
When you let the negativity in... you are doing yourself harm. A truth from the Bible about what you are going through is much better to pray over and speak over instead of allowing fear to dominate your thoughts. If you are familiar with childbirth education then you have heard of the fear-tension-pain cycle. This can apply to pregnancy and birth! If you are afraid, then you are tense. When you tense up you will experience more pain. When you are in pain you become more afraid! It is a vicious cycle to get caught in!!
Rebuke that fear with positive Scripture and it will HELP you exit the cycle... stop the lies in their tacks before they have the ability to do any damage to you!